Public speaking has been a deep passion of mine for years. I believe that real change starts with real conversations—and that starts by showing up, speaking openly, and connecting with people face-to-face.

I offer talks and workshops designed for schools, universities, sports clubs, and organisations that want to prioritise mental health education and suicide prevention. Every talk is tailored to suit the audience—whether it's young athletes, students, educators, or professionals—because mental health looks different for everyone, and the way we speak about it should reflect that.

My core focus is on tackling the growing issue of suicide, particularly among young people. I aim to equip audiences with the tools, awareness, and language needed to recognise signs of mental health struggles early—before things spiral out of control. I share personal stories, practical strategies, and honest reflections to break down stigma and make these conversations more approachable.

My message is simple but powerful:
Education is the best form of prevention.

If you're looking for a speaker who combines lived experience with passion and purpose, I’d be honoured to speak at your institution or event.

Let’s work together to build safer, more supportive spaces—one conversation at a time.